Rehab Train Perform started in 2020 with the idea to close the gap between traditional physiotherapy and evidence based Strength and Conditioning and since completed over 2000 appointments.
The company name describes the pathway clients will follow when starting with us. Firstly, starting with a consultation training to prevent re-occurrence of injuries. Finally training is focused on improving human performance specific to the individual's needs analysis.
The idea of a practitioner seeing patients on a massage plinth once a week for various passive treatments to then come back and repeat week after week is no longer acceptable. This is why our philosophy is based around a thorough first assessment establishing a treatment plan predominantly involving active strength based exercises. This gives you accountability for your health and less dependency on a coach, leading to long-term success and positive lifestyle changes.
Team
Ed Is the owner and coach at Rehab Train Perform holding the following qualifications:
First Class with Honours BSc Sport Rehabilitation.
MSc Applied Strength and Conditioning.
Golf Performance Network Certified
RFU PHICS Level 2 Emergency Trauma Care.
Ed is constantly progressing his education currently working towards UK Strength and Conditioning accreditation.
This basis of knowledge and understanding provides a strong balance between muscuouskeletal injuries and sport performance. Ed has vast experience for a professional of his age as he’s worked within professional football, baseball, golf, motorsport and injury clinics. Keen topics of interest include ACL and shoulder rehabilitation and golf performance. Outside of the gym Ed will be found on the golf course or out riding his bike.
Ed Hensby
Sport Rehab and Strength and Conditioning Coach
Company Values
Respect
Constant Progression
Striding for success
Active approach towards coaching
